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Showing posts with the label 5k

Scribbles About Events: The Rook Run 5k

Soooo if you've ever been to the Jersey Shore... and you drink coffee... or beer, you probably know what Rook is. They're a nice local coffee shop, there are stores all over. They have good coffee, iced coffee.. Its a little strong for me. I'm quite a sweet tooth, but I still enjoy the New Orleans blend, The Pumpkin Blend and the Gingerbread and it is pretty delicious! So this was my first time competing in the event... I signed up as a runner... but everyone else I knew was walking, so I ended up walking also. Okay that isn't true. I really didn't train to run at all... and my sister is pregnant, so she thought it would be better to walk... and then we all sort of ended up walking instead of running... so we were towards the end of the list on the competing side... which is fun. Next year we won't be! Lol. Anyway yeah this is my first time competing, its actually a nice, easy trail... its really hard to walk it, I was quite tired afterwards. When we got to ...

APPyness: Couch 2 5K Review

So I hate running... really hate it! However, a lot of people I know were signing up for a local 5K. I was going to sign up just to walk instead of running, because that is also an option... but my dad signed up for the run, so I felt kind of wimpy only signing up for the walk. I mentioned how nervous I was about this 5k to a friend on instagram and she told me to download this app to help me get ready... so that is what I did! I like the app a lot! Its easy because it alternates between running and walking and it gradually changes so that you do more and more running and eventually you just run without stopping! Right now I'm on Week 3 and I just finished Day 1... and that was really really hard! It gets easier though and by the time you're on Day 3 you'll be ready for the next step. I should explain the week/ day part better. Every week takes 3 days and then you get sort of "leveled up" and the next week you do a little more running. As long as you are consi...